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5 Fad Diets to Avoid
New year, new you? No doubt, a popular resolution for 2021 is losing weight (Quarantine 15, anyone?), but the challenge is finding the safest, most effect way to do so. We’ve all tried the newest trendy diet and guess what? We rarely last more than a few days and the results never stick! Fad diets can also be dangerous for your health! Below, you’ll find 5 of the most popular fad diets. Click the links to learn more about why you should consider a healthier and more effective