Search
Skipping Breakfast Impacts Your Heart
Even though most people have heard the phrase “Breakfast is the most important meal of the day", skipping breakfast is becoming more and more common. In fact, nearly a quarter of young people never consume this meal. Skipping breakfast has already been linked to higher rates of overweight and obesity. Now, a new study shows that skipping breakfast is associated with a higher risk of death from both heart disease and stroke. Scientists followed over 6,500 individuals for some
