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Insulin Resistance: What you need to know
Type 2 diabetes, pre-diabetes, insulin resistance. They’re all manifestations of the same metabolic dysfunction, just to a different degree. And all individuals who develop type 2 diabetes are initially pre-diabetic. And all pre-diabetics are initially insulin resistant. So how does insulin resistance develop? Through consuming excess calories and, especially, excess fat. Our bodies are incredibly efficient energy storage machines: we are evolutionarily pre-designed to al
