A growing body of research continues to confirm what we’ve known for years: nuts are powerful allies when it comes to heart health. So, it came as no surprise when a recent study found that pecans can help lower cholesterol and reduce the risk of cardiovascular disease.

The average American consumes about 12 pounds of chocolate per year. That’s a lot of M&Ms. Unfortunately, the potential health benefits...

PCSK9 inhibitors - the latest and greatest cholesteorl lowering medications have been in the news everywhere. So what are these...