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How to Keep Your New Year's Resolution
Lose 50 pounds. Go to the gym every day. Quit smoking. All of these goals are terrific, but few of us will actually be successful. Why? Usually, it’s because we make the list too long, and fill the list with ambitions that are, well, too ambitious. Most of our New Year’s resolutions require enormous changes to our daily routine. So, here’s a tip for greater success: Set your sights on smaller achievements, then give yourself a hand when you reach milestones on the way to your
