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The Truth About Wine & Heart Health
You’ve heard it before – a glass of wine with dinner is good for your heart … is this true? Well, hold on to your bottle openers! Studies have shown that moderate alcohol intake, especially wine consumption, does indeed help lower the risk of heart disease. Recently, a clinical trial, that included 224 patients with controlled diabetes that were following a Mediterranean diet, showed that participants who consumed five ounces of red wine each day saw a two-point increase in t