A growing body of research continues to confirm what we’ve known for years: nuts are powerful allies when it comes to heart health. So, it came as no surprise when a recent study found that pecans can help lower cholesterol and reduce the risk of cardiovascular disease.

Spring is the perfect time to re-up your commitment to better health, especially as farmers’ markets and grocery stores start filling up with fresh, seasonal produce.

GLP-1 medications have been making headlines—and for good reason. Read about the pros and cons from a Cardiologist's perspective.

A heart-healthy holiday guide and tips on how to enjoy a healthy holiday season.

Yet another study has shown that when we get cute with our food, unintended consequences are possible. The study, published in Nature...