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Heart Attack Rates in Young Women
Rates of heart attacks in young women are rising. And not just by a little – by a lot. A large study looking at heart attack...


Lose Weight & Lower Cholesterol by Avoiding Added Sugars
Our country may be in the midst of a pandemic, but we’re also in the middle of an ongoing obesity and heart disease epidemic. And that’s...


5 Fad Diets to Avoid
New year, new you? No doubt, a popular resolution for 2021 is losing weight (Quarantine 15, anyone?), but the challenge is finding the...


COVID-19: Why Protecting Your Heart Matters
A growing number of strange symptoms are being linked to COVID-19. From strokes to blood clots, research reveals the virus may damage the...


Give Your Heart a Gift Over the Holidays
Try to take time for yourself. Every day. This is a stressful time for many and stress raises blood pressure, blood sugar and even...


Coronavirus & Seniors: 5 Ways to Stay Safe
With a COVID vaccine coming soon, now is not the time to let your guard down. In fact, taking charge of your health has never been more...







